Jerome Clavel 5000m row
5,000m
Meters
19:41.0
Time
1:58.1
Pace
336
Calories
153
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 29 |
| Stroke Count | 574 |
| Drag Factor | 126 |
November 26, 2020 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:41.0 | 5,000m | 1:58.1 | 212 | 1031 | 29 | 153 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 29 | 149 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 29 | 153 |
| 3:56.7 | 3,000m | 1:58.3 | 211 | 1026 | 29 | 152 |
| 3:55.8 | 4,000m | 1:57.9 | 214 | 1034 | 30 | 157 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 29 | 156 |
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Workout Graph
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