Jerome Clavel 5000m row
5,000m
Meters
19:53.5
Time
1:59.3
Pace
332
Calories
144
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 29 |
| Stroke Count | 580 |
| Drag Factor | 127 |
November 27, 2020 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.5 | 5,000m | 1:59.3 | 206 | 1008 | 29 | 144 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 29 | 142 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 29 | 140 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 29 | 146 |
| 3:59.2 | 4,000m | 1:59.6 | 205 | 1004 | 29 | 147 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 29 | 148 |
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Workout Graph
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