Jerome Clavel 20000m BikeErg
20,000m
Meters
36:32.9
Time
1:49.6
Pace
736
Calories
160
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1213 |
| RPM | 90 |
| Revolution Count | 3308 |
| Power/kg | 2.96 |
| Drag Factor | 75 |
November 30, 2020 09:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:32.9 | 20,000m | 1:49.6 | 266 | 1213 | 90 | 160 |
| 7:26.8 | 4,000m | 1:51.7 | 251 | 1164 | 89 | 150 |
| 7:23.7 | 8,000m | 1:50.9 | 256 | 1182 | 89 | 154 |
| 7:18.3 | 12,000m | 1:49.5 | 266 | 1215 | 91 | 160 |
| 7:14.7 | 16,000m | 1:48.6 | 273 | 1238 | 91 | 166 |
| 7:09.4 | 20,000m | 1:47.3 | 283 | 1273 | 93 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.