Jerome Clavel 5000m row
5,000m
Meters
19:33.3
Time
1:57.3
Pace
338
Calories
148
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 29 |
| Stroke Count | 585 |
| Drag Factor | 127 |
December 01, 2020 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:33.3 | 5,000m | 1:57.3 | 217 | 1045 | 29 | 148 |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 30 | 142 |
| 3:57.0 | 2,000m | 1:58.5 | 210 | 1023 | 30 | 150 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 30 | 145 |
| 3:52.6 | 4,000m | 1:56.3 | 222 | 1065 | 30 | 151 |
| 3:51.8 | 5,000m | 1:55.9 | 225 | 1073 | 29 | 152 |
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Workout Graph
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