Jerome Clavel 5000m row
5,000m
Meters
19:19.0
Time
1:55.9
Pace
343
Calories
154
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 29 |
| Stroke Count | 574 |
| Drag Factor | 128 |
December 03, 2020 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.0 | 5,000m | 1:55.9 | 225 | 1073 | 29 | 154 |
| 3:48.7 | 1,000m | 1:54.3 | 234 | 1105 | 30 | 153 |
| 3:53.0 | 2,000m | 1:56.5 | 221 | 1061 | 30 | 153 |
| 3:54.4 | 3,000m | 1:57.2 | 217 | 1048 | 30 | 151 |
| 3:52.7 | 4,000m | 1:56.3 | 222 | 1064 | 30 | 155 |
| 3:50.3 | 5,000m | 1:55.1 | 229 | 1088 | 29 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.