Jerome Clavel 10:00 row
2,632
Meters
10:00.0
Time
1:53.9
Pace
184
Calories
153
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 127 |
December 03, 2020 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,632 | 1:53.9 | 236 | 1113 | 184 | 30 | 153 |
| 2:00.0 | 534 | 1:52.3 | 247 | 1149 | 38 | 30 | 150 |
| 4:00.0 | 526 | 1:54.0 | 236 | 1111 | 37 | 32 | 150 |
| 6:00.0 | 526 | 1:54.0 | 236 | 1111 | 37 | 31 | 157 |
| 8:00.0 | 522 | 1:54.9 | 230 | 1093 | 36 | 31 | 155 |
| 10:00.0 | 524 | 1:54.5 | 233 | 1102 | 36 | 30 | 156 |
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Workout Graph
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