Jerome Clavel 10000m BikeErg
10,000
Meters
18:23.6
Time
1:50.3
Pace
364
Calories
158
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| RPM | 89 |
| Revolution Count | 1650 |
| Power/kg | 2.89 |
| Drag Factor | 75 |
December 04, 2020 17:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 18:23.6 | 10,000 | 1:50.3 | 260 | 1196 | 364 | 89 | 158 |
| 3:40.0 | 2,000 | 1:50.0 | 263 | 1205 | 73 | 90 | 154 |
| 3:41.7 | 4,000 | 1:50.8 | 257 | 1184 | 72 | 89 | 158 |
| 3:43.2 | 6,000 | 1:51.6 | 252 | 1166 | 72 | 89 | 159 |
| 3:41.2 | 8,000 | 1:50.6 | 259 | 1190 | 73 | 90 | 158 |
| 3:37.6 | 10,000 | 1:48.8 | 272 | 1235 | 74 | 91 | 163 |
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Workout Graph
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