Jerome Clavel 10000m BikeErg
10,000m
Meters
18:24.4
Time
1:50.4
Pace
364
Calories
161
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| RPM | 89 |
| Revolution Count | 1652 |
| Power/kg | 2.89 |
| Drag Factor | 75 |
December 07, 2020 07:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:24.4 | 10,000m | 1:50.4 | 260 | 1194 | 89 | 161 |
| 3:40.9 | 2,000m | 1:50.4 | 260 | 1193 | 90 | 156 |
| 3:40.7 | 4,000m | 1:50.3 | 260 | 1196 | 90 | 164 |
| 3:41.4 | 6,000m | 1:50.7 | 258 | 1187 | 90 | 162 |
| 3:41.6 | 8,000m | 1:50.8 | 257 | 1185 | 89 | 160 |
| 3:39.7 | 10,000m | 1:49.8 | 264 | 1208 | 90 | 164 |
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Workout Graph
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