Jerome Clavel 20000m BikeErg
20,000m
Meters
36:38.7
Time
1:49.9
Pace
734
Calories
165
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| RPM | 90 |
| Revolution Count | 3304 |
| Power/kg | 2.92 |
| Drag Factor | 75 |
December 08, 2020 15:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:38.7 | 20,000m | 1:49.9 | 263 | 1206 | 90 | 165 |
| 7:23.3 | 4,000m | 1:50.8 | 257 | 1184 | 89 | 165 |
| 7:22.0 | 8,000m | 1:50.5 | 259 | 1192 | 90 | 160 |
| 7:19.5 | 12,000m | 1:49.8 | 264 | 1208 | 90 | 165 |
| 7:18.4 | 16,000m | 1:49.6 | 266 | 1214 | 91 | 167 |
| 7:15.5 | 20,000m | 1:48.8 | 271 | 1233 | 91 | 168 |
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Workout Graph
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