Jerome Clavel 5000m row
5,000m
Meters
19:35.5
Time
1:57.5
Pace
338
Calories
151
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 29 |
| Stroke Count | 576 |
| Drag Factor | 126 |
December 11, 2020 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:35.5 | 5,000m | 1:57.5 | 215 | 1041 | 29 | 151 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 30 | 148 |
| 3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 30 | 150 |
| 3:56.8 | 3,000m | 1:58.4 | 211 | 1025 | 29 | 150 |
| 3:54.9 | 4,000m | 1:57.4 | 216 | 1043 | 29 | 152 |
| 3:54.1 | 5,000m | 1:57.0 | 218 | 1051 | 29 | 158 |
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Workout Graph
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