Jerome Clavel 20000m BikeErg
20,000m
Meters
35:24.7
Time
1:46.2
Pace
767
Calories
162
Heart Rate
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1304 |
| RPM | 92 |
| Revolution Count | 3291 |
| Power/kg | 3.24 |
| Drag Factor | 76 |
December 14, 2020 19:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:24.7 | 20,000m | 1:46.2 | 292 | 1304 | 92 | 162 |
| 7:12.4 | 4,000m | 1:48.1 | 277 | 1253 | 91 | 153 |
| 7:07.1 | 8,000m | 1:46.7 | 288 | 1289 | 92 | 162 |
| 7:02.9 | 12,000m | 1:45.7 | 296 | 1319 | 93 | 163 |
| 7:02.1 | 16,000m | 1:45.5 | 298 | 1325 | 94 | 167 |
| 7:00.2 | 20,000m | 1:45.0 | 302 | 1339 | 94 | 168 |
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Workout Graph
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