Jerome Clavel 40:00 BikeErg
22,041m
Meters
40:00.0
Time
1:48.8
Pace
819
Calories
159
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| RPM | 91 |
| Revolution Count | 3636 |
| Power/kg | 3.01 |
| Drag Factor | 75 |
December 16, 2020 17:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 22,041m | 1:48.8 | 271 | 1233 | 91 | 159 |
| 8:00.0 | 4,366m | 1:49.9 | 263 | 1206 | 90 | 155 |
| 16:00.0 | 4,400m | 1:49.0 | 270 | 1227 | 91 | 156 |
| 24:00.0 | 4,399m | 1:49.1 | 269 | 1227 | 91 | 159 |
| 32:00.0 | 4,421m | 1:48.5 | 273 | 1241 | 91 | 162 |
| 40:00.0 | 4,455m | 1:47.7 | 280 | 1263 | 92 | 167 |
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Workout Graph
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