Jerome Clavel 10000m row
10,000m
Meters
38:42.9
Time
1:56.1
Pace
686
Calories
179
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 30 |
| Stroke Count | 1151 |
| Drag Factor | 126 |
January 04, 2021 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:42.9 | 10,000m | 1:56.1 | 223 | 1068 | 30 | 179 |
| 7:39.3 | 2,000m | 1:54.8 | 231 | 1095 | 30 | 166 |
| 7:45.9 | 4,000m | 1:56.4 | 221 | 1062 | 30 | 174 |
| 7:45.2 | 6,000m | 1:56.3 | 222 | 1065 | 30 | 184 |
| 7:44.6 | 8,000m | 1:56.1 | 223 | 1068 | 30 | 187 |
| 7:48.0 | 10,000m | 1:57.0 | 219 | 1052 | 30 | 186 |
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Workout Graph
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