Jerome Clavel 40:00 BikeErg
21,911m
Meters
40:00.0
Time
1:49.5
Pace
808
Calories
172
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| RPM | 90 |
| Revolution Count | 3603 |
| Power/kg | 2.96 |
| Drag Factor | 76 |
January 07, 2021 13:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 21,911m | 1:49.5 | 266 | 1216 | 90 | 172 |
| 8:00.0 | 4,304m | 1:51.5 | 252 | 1168 | 88 | 167 |
| 16:00.0 | 4,342m | 1:50.5 | 259 | 1191 | 89 | 170 |
| 24:00.0 | 4,385m | 1:49.4 | 267 | 1218 | 90 | 174 |
| 32:00.0 | 4,423m | 1:48.5 | 274 | 1242 | 91 | 174 |
| 40:00.0 | 4,457m | 1:47.6 | 280 | 1264 | 92 | 179 |
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Workout Graph
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