Jerome Clavel 40:00 BikeErg
22,271m
Meters
40:00.0
Time
1:47.7
Pace
839
Calories
170
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| RPM | 91 |
| Revolution Count | 3660 |
| Power/kg | 3.11 |
| Drag Factor | 76 |
January 09, 2021 14:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 22,271m | 1:47.7 | 280 | 1262 | 91 | 170 |
| 8:00.0 | 4,431m | 1:48.3 | 275 | 1247 | 91 | 160 |
| 16:00.0 | 4,444m | 1:48.0 | 278 | 1255 | 91 | 170 |
| 24:00.0 | 4,460m | 1:47.6 | 281 | 1266 | 92 | 172 |
| 32:00.0 | 4,447m | 1:47.9 | 278 | 1257 | 91 | 174 |
| 40:00.0 | 4,490m | 1:46.9 | 286 | 1285 | 92 | 178 |
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Workout Graph
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