Jerome Clavel 30:00 row
7,690m
Meters
30:00.0
Time
1:57.0
Pace
523
Calories
171
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 127 |
January 11, 2021 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,690m | 1:57.0 | 218 | 1051 | 29 | 171 |
| 6:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 30 | 164 |
| 12:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 30 | 162 |
| 18:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 29 | 173 |
| 24:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 29 | 178 |
| 30:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 29 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.