Jerome Clavel 30:00 row

7,690m

Meters

30:00.0

Time

1:57.0

Pace

523

Calories

171

Heart Rate

Average Watts218
Calories Per Hour1051
Stroke Rate29
Stroke Count881
Drag Factor127

January 11, 2021 08:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,690m 1:57.0 218 1051 29 171
6:00.0 1,547m 1:56.3 222 1064 30 164
12:00.0 1,527m 1:57.8 214 1035 30 162
18:00.0 1,522m 1:58.2 212 1028 29 173
24:00.0 1,550m 1:56.1 223 1069 29 178
30:00.0 1,544m 1:56.5 221 1060 29 180

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Workout Graph

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