Jerome Clavel 30:00 row
7,781m
Meters
30:00.0
Time
1:55.6
Pace
537
Calories
165
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 29 |
| Stroke Count | 896 |
| Drag Factor | 127 |
January 11, 2021 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,781m | 1:55.6 | 226 | 1078 | 29 | 165 |
| 6:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 30 | 160 |
| 12:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 30 | 164 |
| 18:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 30 | 167 |
| 24:00.0 | 1,545m | 1:56.5 | 221 | 1061 | 30 | 168 |
| 30:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 29 | 170 |
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Workout Graph
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