Jerome Clavel 5000m row
5,000m
Meters
19:44.8
Time
1:58.4
Pace
334
Calories
158
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 29 |
| Stroke Count | 585 |
| Drag Factor | 125 |
January 14, 2021 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.8 | 5,000m | 1:58.4 | 210 | 1024 | 29 | 158 |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 30 | 152 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 30 | 157 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 30 | 161 |
| 3:58.6 | 4,000m | 1:59.3 | 206 | 1009 | 30 | 159 |
| 3:58.4 | 5,000m | 1:59.2 | 207 | 1011 | 29 | 164 |
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Workout Graph
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