Jerome Clavel 10000m row
10,000m
Meters
39:53.5
Time
1:59.6
Pace
665
Calories
164
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
| Stroke Count | 1162 |
| Drag Factor | 124 |
January 15, 2021 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:53.5 | 10,000m | 1:59.6 | 204 | 1002 | 29 | 164 |
| 7:55.5 | 2,000m | 1:58.8 | 208 | 1017 | 30 | 159 |
| 7:58.5 | 4,000m | 1:59.6 | 204 | 1003 | 30 | 162 |
| 7:59.4 | 6,000m | 1:59.8 | 203 | 999 | 29 | 163 |
| 8:02.5 | 8,000m | 2:00.6 | 199 | 986 | 29 | 166 |
| 7:57.5 | 10,000m | 1:59.3 | 206 | 1008 | 29 | 172 |
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Workout Graph
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