Jerome Clavel 20:00 BikeErg
10,869m
Meters
20:00.0
Time
1:50.4
Pace
396
Calories
167
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| RPM | 90 |
| Revolution Count | 1802 |
| Power/kg | 2.89 |
| Drag Factor | 74 |
January 15, 2021 07:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,869m | 1:50.4 | 260 | 1195 | 90 | 167 |
| 4:00.0 | 2,139m | 1:52.2 | 248 | 1152 | 88 | 157 |
| 8:00.0 | 2,164m | 1:50.9 | 257 | 1183 | 90 | 167 |
| 12:00.0 | 2,172m | 1:50.4 | 259 | 1192 | 90 | 169 |
| 16:00.0 | 2,192m | 1:49.4 | 267 | 1217 | 91 | 171 |
| 20:00.0 | 2,203m | 1:48.9 | 271 | 1231 | 92 | 174 |
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Workout Graph
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