Jerome Clavel 5000m row

5,000m

Meters

19:36.1

Time

1:57.6

Pace

337

Calories

164

Heart Rate

Average Watts215
Calories Per Hour1040
Stroke Rate29
Stroke Count572
Drag Factor126

January 21, 2021 15:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:36.1 5,000m 1:57.6 215 1040 29 164
3:53.2 1,000m 1:56.6 221 1059 29 156
3:56.4 2,000m 1:58.2 212 1029 29 163
3:55.6 3,000m 1:57.8 214 1036 29 164
3:55.1 4,000m 1:57.5 215 1041 29 170
3:55.8 5,000m 1:57.9 214 1034 29 169

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Workout Graph

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