Jerome Clavel 5000m row
5,000m
Meters
19:25.9
Time
1:56.5
Pace
341
Calories
161
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 29 |
| Stroke Count | 582 |
| Drag Factor | 127 |
January 22, 2021 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.9 | 5,000m | 1:56.5 | 221 | 1060 | 29 | 161 |
| 3:50.4 | 1,000m | 1:55.2 | 229 | 1087 | 29 | 155 |
| 3:54.8 | 2,000m | 1:57.4 | 216 | 1044 | 30 | 157 |
| 3:53.1 | 3,000m | 1:56.5 | 221 | 1060 | 30 | 162 |
| 3:53.9 | 4,000m | 1:56.9 | 219 | 1053 | 30 | 166 |
| 3:53.7 | 5,000m | 1:56.8 | 219 | 1054 | 30 | 166 |
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Workout Graph
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