Jerome Clavel 20:00 BikeErg
11,214m
Meters
20:00.0
Time
1:47.0
Pace
426
Calories
172
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| RPM | 92 |
| Revolution Count | 1846 |
| Power/kg | 3.18 |
| Drag Factor | 76 |
January 24, 2021 14:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,214m | 1:47.0 | 286 | 1283 | 92 | 172 |
| 4:00.0 | 2,220m | 1:48.1 | 277 | 1253 | 91 | 164 |
| 8:00.0 | 2,244m | 1:46.9 | 286 | 1284 | 92 | 171 |
| 12:00.0 | 2,249m | 1:46.7 | 288 | 1291 | 92 | 173 |
| 16:00.0 | 2,238m | 1:47.2 | 284 | 1276 | 92 | 175 |
| 20:00.0 | 2,264m | 1:46.0 | 294 | 1311 | 93 | 177 |
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Workout Graph
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