Jerome Clavel 5000m row
5,000m
Meters
19:18.9
Time
1:55.8
Pace
344
Calories
168
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 29 |
| Stroke Count | 581 |
| Drag Factor | 127 |
January 25, 2021 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:18.9 | 5,000m | 1:55.8 | 225 | 1073 | 29 | 168 |
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 30 | 158 |
| 3:52.1 | 2,000m | 1:56.0 | 224 | 1070 | 31 | 169 |
| 3:50.3 | 3,000m | 1:55.1 | 229 | 1088 | 30 | 172 |
| 3:51.5 | 4,000m | 1:55.7 | 226 | 1076 | 30 | 169 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 29 | 172 |
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Workout Graph
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