Jerome Clavel 40:00 BikeErg
22,139m
Meters
40:00.0
Time
1:48.4
Pace
829
Calories
166
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| RPM | 91 |
| Revolution Count | 3649 |
| Power/kg | 3.06 |
| Drag Factor | 76 |
January 26, 2021 18:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 22,139m | 1:48.4 | 275 | 1245 | 91 | 166 |
| 8:00.0 | 4,384m | 1:49.4 | 267 | 1217 | 90 | 164 |
| 16:00.0 | 4,439m | 1:48.1 | 277 | 1252 | 92 | 160 |
| 24:00.0 | 4,410m | 1:48.8 | 271 | 1234 | 91 | 164 |
| 32:00.0 | 4,442m | 1:48.0 | 277 | 1254 | 91 | 171 |
| 40:00.0 | 4,466m | 1:47.4 | 282 | 1270 | 92 | 171 |
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Workout Graph
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