Jerome Clavel 5000m row
5,000m
Meters
19:46.4
Time
1:58.6
Pace
334
Calories
157
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 29 |
| Stroke Count | 584 |
| Drag Factor | 128 |
January 27, 2021 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.4 | 5,000m | 1:58.6 | 210 | 1021 | 29 | 157 |
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 30 | 147 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 30 | 155 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 29 | 159 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 29 | 160 |
| 3:56.2 | 5,000m | 1:58.1 | 212 | 1031 | 29 | 166 |
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Workout Graph
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