Jerome Clavel 30:00 row
7,672m
Meters
30:00.0
Time
1:57.3
Pace
521
Calories
161
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 29 |
| Stroke Count | 889 |
| Drag Factor | 129 |
January 29, 2021 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,672m | 1:57.3 | 217 | 1046 | 29 | 161 |
| 6:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 31 | 152 |
| 12:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 30 | 160 |
| 18:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 30 | 163 |
| 24:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 29 | 165 |
| 30:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 29 | 169 |
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Workout Graph
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