Jerome Clavel 30:00 row
7,692m
Meters
30:00.0
Time
1:57.0
Pace
524
Calories
170
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 129 |
February 03, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,692m | 1:57.0 | 219 | 1052 | 29 | 170 |
| 6:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 30 | 155 |
| 12:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 30 | 163 |
| 18:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 29 | 180 |
| 24:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 30 | 178 |
| 30:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 29 | 176 |
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Workout Graph
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