Jerome Clavel 30:00 BikeErg
16,188m
Meters
30:00.0
Time
1:51.1
Pace
585
Calories
167
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| RPM | 89 |
| Revolution Count | 2668 |
| Power/kg | 2.83 |
| Drag Factor | 76 |
February 03, 2021 18:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,188m | 1:51.1 | 255 | 1176 | 89 | 167 |
| 5:00.0 | 2,672m | 1:52.2 | 247 | 1151 | 88 | 164 |
| 10:00.0 | 2,655m | 1:52.9 | 243 | 1134 | 88 | 164 |
| 15:00.0 | 2,701m | 1:51.0 | 255 | 1179 | 89 | 168 |
| 20:00.0 | 2,711m | 1:50.6 | 258 | 1188 | 89 | 171 |
| 25:00.0 | 2,722m | 1:50.2 | 261 | 1199 | 90 | 171 |
| 30:00.0 | 2,726m | 1:50.0 | 263 | 1203 | 90 | 169 |
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