Jerome Clavel 20:00 BikeErg
11,231m
Meters
20:00.0
Time
1:46.8
Pace
426
Calories
174
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| RPM | 92 |
| Revolution Count | 1853 |
| Power/kg | 3.19 |
| Drag Factor | 75 |
February 04, 2021 07:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,231m | 1:46.8 | 287 | 1287 | 92 | 174 |
| 4:00.0 | 2,219m | 1:48.1 | 277 | 1252 | 91 | 163 |
| 8:00.0 | 2,244m | 1:46.9 | 286 | 1284 | 93 | 174 |
| 12:00.0 | 2,248m | 1:46.7 | 288 | 1289 | 93 | 175 |
| 16:00.0 | 2,253m | 1:46.5 | 290 | 1296 | 93 | 178 |
| 20:00.0 | 2,267m | 1:45.8 | 295 | 1315 | 94 | 180 |
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Workout Graph
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