Jerome Clavel 20:00 BikeErg
11,242m
Meters
20:00.0
Time
1:46.7
Pace
427
Calories
172
Heart Rate
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| RPM | 93 |
| Revolution Count | 1859 |
| Power/kg | 3.2 |
| Drag Factor | 75 |
February 05, 2021 07:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,242m | 1:46.7 | 288 | 1290 | 93 | 172 |
| 4:00.0 | 2,219m | 1:48.1 | 277 | 1252 | 92 | 162 |
| 8:00.0 | 2,234m | 1:47.4 | 282 | 1271 | 92 | 169 |
| 12:00.0 | 2,245m | 1:46.9 | 286 | 1285 | 93 | 173 |
| 16:00.0 | 2,263m | 1:46.0 | 293 | 1309 | 94 | 178 |
| 20:00.0 | 2,281m | 1:45.2 | 300 | 1334 | 94 | 180 |
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Workout Graph
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