Jerome Clavel 30:00 BikeErg
16,529m
Meters
30:00.0
Time
1:48.8
Pace
613
Calories
171
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| RPM | 90 |
| Revolution Count | 2713 |
| Power/kg | 3.01 |
| Drag Factor | 76 |
February 07, 2021 17:51:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,529m | 1:48.8 | 271 | 1232 | 90 | 171 |
| 5:00.0 | 2,718m | 1:50.3 | 260 | 1195 | 89 | 167 |
| 10:00.0 | 2,752m | 1:49.0 | 270 | 1229 | 90 | 170 |
| 15:00.0 | 2,749m | 1:49.1 | 269 | 1226 | 90 | 172 |
| 20:00.0 | 2,758m | 1:48.7 | 272 | 1235 | 91 | 170 |
| 25:00.0 | 2,767m | 1:48.4 | 275 | 1245 | 91 | 174 |
| 30:00.0 | 2,785m | 1:47.7 | 280 | 1263 | 91 | 173 |
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