Jerome Clavel 5000m row
5,000m
Meters
19:14.5
Time
1:55.4
Pace
346
Calories
165
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 30 |
| Stroke Count | 574 |
| Drag Factor | 129 |
February 09, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:14.5 | 5,000m | 1:55.4 | 227 | 1082 | 30 | 165 |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 30 | 151 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 30 | 160 |
| 3:51.2 | 3,000m | 1:55.6 | 227 | 1079 | 30 | 169 |
| 3:49.2 | 4,000m | 1:54.6 | 233 | 1100 | 30 | 172 |
| 3:48.5 | 5,000m | 1:54.2 | 235 | 1107 | 30 | 173 |
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Workout Graph
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