Jerome Clavel 5000m row
5,000m
Meters
19:02.9
Time
1:54.2
Pace
348
Calories
169
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 30 |
| Stroke Count | 577 |
| Drag Factor | 129 |
February 10, 2021 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:02.9 | 5,000m | 1:54.2 | 234 | 1106 | 30 | 169 |
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 30 | 155 |
| 3:50.7 | 2,000m | 1:55.3 | 228 | 1084 | 31 | 164 |
| 3:47.3 | 3,000m | 1:53.6 | 238 | 1120 | 31 | 174 |
| 3:48.7 | 4,000m | 1:54.3 | 234 | 1105 | 30 | 176 |
| 3:46.8 | 5,000m | 1:53.4 | 240 | 1126 | 30 | 177 |
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Workout Graph
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