Jerome Clavel 5000m row
5,000m
Meters
19:13.4
Time
1:55.3
Pace
345
Calories
161
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 29 |
| Stroke Count | 575 |
| Drag Factor | 129 |
February 11, 2021 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.4 | 5,000m | 1:55.3 | 228 | 1085 | 29 | 161 |
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 30 | 151 |
| 3:51.7 | 2,000m | 1:55.8 | 225 | 1074 | 30 | 158 |
| 3:49.9 | 3,000m | 1:54.9 | 230 | 1093 | 31 | 164 |
| 3:50.5 | 4,000m | 1:55.2 | 229 | 1086 | 30 | 165 |
| 3:50.4 | 5,000m | 1:55.2 | 229 | 1087 | 29 | 169 |
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Workout Graph
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