Jerome Clavel 30:00 row
7,849m
Meters
30:00.0
Time
1:54.6
Pace
547
Calories
178
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 30 |
| Stroke Count | 904 |
| Drag Factor | 129 |
February 12, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,849m | 1:54.6 | 232 | 1098 | 30 | 178 |
| 6:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 30 | 165 |
| 12:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 31 | 178 |
| 18:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 30 | 179 |
| 24:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 30 | 182 |
| 30:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 30 | 186 |
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Workout Graph
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