Jerome Clavel 30:00 BikeErg
16,594m
Meters
30:00.0
Time
1:48.4
Pace
619
Calories
164
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| RPM | 90 |
| Revolution Count | 2724 |
| Power/kg | 3.04 |
| Drag Factor | 76 |
February 12, 2021 19:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 16,594m | 1:48.4 | 274 | 1243 | 90 | 164 |
| 5:00.0 | 2,696m | 1:51.2 | 254 | 1174 | 88 | 142 |
| 10:00.0 | 2,742m | 1:49.4 | 267 | 1219 | 90 | 160 |
| 15:00.0 | 2,776m | 1:48.0 | 277 | 1254 | 91 | 164 |
| 20:00.0 | 2,784m | 1:47.7 | 280 | 1262 | 92 | 168 |
| 25:00.0 | 2,789m | 1:47.5 | 281 | 1267 | 92 | 174 |
| 30:00.0 | 2,809m | 1:46.7 | 287 | 1288 | 92 | 176 |
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Workout Graph
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