Jerome Clavel 5000m row
5,000m
Meters
18:51.0
Time
1:53.1
Pace
353
Calories
174
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 30 |
| Stroke Count | 576 |
| Drag Factor | 130 |
February 14, 2021 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:51.0 | 5,000m | 1:53.1 | 242 | 1132 | 30 | 174 |
| 3:44.3 | 1,000m | 1:52.1 | 248 | 1153 | 30 | 160 |
| 3:45.4 | 2,000m | 1:52.7 | 245 | 1141 | 31 | 172 |
| 3:47.3 | 3,000m | 1:53.6 | 238 | 1120 | 31 | 177 |
| 3:47.8 | 4,000m | 1:53.9 | 237 | 1115 | 30 | 179 |
| 3:46.2 | 5,000m | 1:53.1 | 242 | 1132 | 31 | 183 |
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Workout Graph
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