Jerome Clavel 5000m row
5,000m
Meters
19:21.1
Time
1:56.1
Pace
342
Calories
161
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 29 |
| Stroke Count | 573 |
| Drag Factor | 130 |
February 17, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:21.1 | 5,000m | 1:56.1 | 224 | 1069 | 29 | 161 |
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 30 | 152 |
| 3:53.6 | 2,000m | 1:56.8 | 220 | 1055 | 31 | 160 |
| 3:53.6 | 3,000m | 1:56.8 | 220 | 1055 | 30 | 157 |
| 3:52.5 | 4,000m | 1:56.2 | 223 | 1066 | 30 | 164 |
| 3:50.5 | 5,000m | 1:55.2 | 229 | 1086 | 28 | 173 |
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Workout Graph
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