Jerome Clavel 40:00 BikeErg
21,982m
Meters
40:00.0
Time
1:49.1
Pace
814
Calories
178
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| RPM | 90 |
| Revolution Count | 3606 |
| Power/kg | 2.99 |
| Drag Factor | 77 |
February 20, 2021 15:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 21,982m | 1:49.1 | 269 | 1225 | 90 | 178 |
| 8:00.0 | 4,375m | 1:49.7 | 265 | 1212 | 90 | 180 |
| 16:00.0 | 4,386m | 1:49.4 | 267 | 1218 | 90 | 177 |
| 24:00.0 | 4,402m | 1:49.0 | 270 | 1229 | 90 | 180 |
| 32:00.0 | 4,422m | 1:48.5 | 274 | 1241 | 91 | 178 |
| 40:00.0 | 4,398m | 1:49.1 | 269 | 1226 | 90 | 178 |
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Workout Graph
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