Jerome Clavel 30:00 row
7,729m
Meters
30:00.0
Time
1:56.4
Pace
529
Calories
170
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 29 |
| Stroke Count | 866 |
| Drag Factor | 130 |
February 25, 2021 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,729m | 1:56.4 | 222 | 1062 | 29 | 170 |
| 6:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 29 | 159 |
| 12:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 29 | 165 |
| 18:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 29 | 172 |
| 24:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 29 | 175 |
| 30:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 29 | 179 |
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Workout Graph
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