Jerome Clavel 30:00 row

7,660m

Meters

30:00.0

Time

1:57.4

Pace

519

Calories

167

Heart Rate

Average Watts216
Calories Per Hour1042
Stroke Rate28
Stroke Count845
Drag Factor128

February 26, 2021 07:20:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,660m 1:57.4 216 1042 28 167
6:00.0 1,534m 1:57.3 217 1045 28 162
12:00.0 1,527m 1:57.8 214 1035 28 167
18:00.0 1,533m 1:57.4 216 1044 28 169
24:00.0 1,532m 1:57.4 216 1042 28 168
30:00.0 1,535m 1:57.2 217 1047 28 171

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Workout Graph

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