Jerome Clavel 30:00 row
7,734m
Meters
30:00.0
Time
1:56.3
Pace
530
Calories
168
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 141 |
February 26, 2021 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,734m | 1:56.3 | 222 | 1064 | 28 | 168 |
| 6:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 29 | 154 |
| 12:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 29 | 164 |
| 18:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 29 | 172 |
| 24:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 28 | 174 |
| 30:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 29 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.