Jerome Clavel 5000m row
5,000m
Meters
19:02.4
Time
1:54.2
Pace
350
Calories
170
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 30 |
| Stroke Count | 578 |
| Drag Factor | 142 |
March 01, 2021 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:02.4 | 5,000m | 1:54.2 | 235 | 1107 | 30 | 170 |
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 30 | 159 |
| 3:48.7 | 2,000m | 1:54.3 | 234 | 1105 | 31 | 169 |
| 3:48.1 | 3,000m | 1:54.0 | 236 | 1111 | 31 | 173 |
| 3:48.7 | 4,000m | 1:54.3 | 234 | 1105 | 30 | 173 |
| 3:48.6 | 5,000m | 1:54.3 | 234 | 1106 | 30 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.