Jerome Clavel 5000m row
5,000m
Meters
19:12.7
Time
1:55.2
Pace
345
Calories
163
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 29 |
| Stroke Count | 562 |
| Drag Factor | 128 |
March 05, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:12.7 | 5,000m | 1:55.2 | 229 | 1086 | 29 | 163 |
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 29 | 158 |
| 3:52.7 | 2,000m | 1:56.3 | 222 | 1064 | 29 | 158 |
| 3:51.4 | 3,000m | 1:55.7 | 226 | 1077 | 30 | 163 |
| 3:49.8 | 4,000m | 1:54.9 | 231 | 1094 | 29 | 167 |
| 3:48.5 | 5,000m | 1:54.2 | 235 | 1107 | 29 | 170 |
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Workout Graph
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