Jerome Clavel 5000m row
5,000m
Meters
19:32.8
Time
1:57.2
Pace
338
Calories
163
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 29 |
| Stroke Count | 568 |
| Drag Factor | 129 |
March 07, 2021 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.8 | 5,000m | 1:57.2 | 217 | 1046 | 29 | 163 |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 29 | 155 |
| 3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 29 | 164 |
| 3:55.9 | 3,000m | 1:57.9 | 213 | 1034 | 29 | 160 |
| 3:54.6 | 4,000m | 1:57.3 | 217 | 1046 | 29 | 167 |
| 3:54.0 | 5,000m | 1:57.0 | 219 | 1052 | 29 | 172 |
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Workout Graph
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