Jerome Clavel 5000m row
5,000m
Meters
19:10.5
Time
1:55.0
Pace
346
Calories
166
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 29 |
| Stroke Count | 555 |
| Drag Factor | 163 |
March 08, 2021 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:10.5 | 5,000m | 1:55.0 | 230 | 1090 | 29 | 166 |
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 29 | 157 |
| 3:50.1 | 2,000m | 1:55.0 | 230 | 1090 | 29 | 164 |
| 3:51.3 | 3,000m | 1:55.6 | 226 | 1078 | 29 | 167 |
| 3:51.3 | 4,000m | 1:55.6 | 226 | 1078 | 29 | 172 |
| 3:49.9 | 5,000m | 1:54.9 | 230 | 1093 | 29 | 173 |
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Workout Graph
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