Jerome Clavel 20:00 BikeErg
11,088m
Meters
20:00.0
Time
1:48.2
Pace
415
Calories
164
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| RPM | 90 |
| Revolution Count | 1794 |
| Power/kg | 3.07 |
| Drag Factor | 79 |
March 08, 2021 19:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,088m | 1:48.2 | 276 | 1250 | 90 | 164 |
| 4:00.0 | 2,192m | 1:49.4 | 267 | 1217 | 89 | 158 |
| 8:00.0 | 2,214m | 1:48.4 | 275 | 1245 | 90 | 163 |
| 12:00.0 | 2,219m | 1:48.1 | 277 | 1252 | 90 | 164 |
| 16:00.0 | 2,224m | 1:47.9 | 279 | 1258 | 90 | 166 |
| 20:00.0 | 2,239m | 1:47.1 | 284 | 1278 | 91 | 169 |
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Workout Graph
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