Jerome Clavel 5000m row
5,000m
Meters
19:28.2
Time
1:56.8
Pace
340
Calories
165
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 29 |
| Stroke Count | 578 |
| Drag Factor | 122 |
March 10, 2021 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.2 | 5,000m | 1:56.8 | 220 | 1055 | 29 | 165 |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 30 | 157 |
| 3:51.7 | 2,000m | 1:55.8 | 225 | 1074 | 30 | 166 |
| 3:53.0 | 3,000m | 1:56.5 | 221 | 1061 | 30 | 168 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 30 | 164 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 29 | 173 |
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Workout Graph
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