Jerome Clavel 5000m row

5,000m

Meters

19:22.8

Time

1:56.2

Pace

342

Calories

159

Heart Rate

Average Watts223
Calories Per Hour1066
Stroke Rate29
Stroke Count584
Drag Factor124

March 11, 2021 20:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:22.8 5,000m 1:56.2 223 1066 29 159
3:49.4 1,000m 1:54.7 232 1098 30 152
3:51.6 2,000m 1:55.8 225 1075 31 159
3:53.8 3,000m 1:56.9 219 1054 30 161
3:54.8 4,000m 1:57.4 216 1044 30 159
3:53.2 5,000m 1:56.6 221 1059 29 167

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Workout Graph

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